Anyway, I was going into the Double feeling really, really strong. My coach, Justin (@gilletterunning), had planned for me to run the 5K hard and try and hit an 8:40 pace. But since I did that at the Claremont Turkey Trot (actually better! 8:34! Score!), I was thinking of racing the 10K hard instead. Or maybe both. Actually, I was kind of leaning toward both. :)
Race dawned and I got up, ate, and drove over to Santa Monica. The weather guy had talked about the possibility of rain and I'd dressed for that. Except that it was clear when I got down there. I got my bib and went to use the restroom and then hung out. The views did not suck.
That's the moon setting on the left and the Santa Monica Pier on the right. It was a beautiful morning for a race!
Then it was go time! I got into a good position in the starting corral and decided I would run the 10K as hard as I could. I had run 59:20 at the San Dimas Turkey Trot and I was hoping to maybe shave a minute or so off that. I also decided not to look at my watch during the run.
They sounded the horn and I took off! Miles 1 and 2 flew by and I was feeling good. Miles 3 and 4 included some out and back sections and I feel like I ran them well too. After mile 4, I think I may have slowed down a little but I was still running hard. Miles 5 and 6 were along the beach and I tried not to do any sightseeing and stay focused. I think I did pretty well with that. Then at the end of mile 6 we had one small hill and then it was a downhill to the finish. We came around the curve and I saw the finish and turned on the after burners. Then I saw the clock and saw it was about to turn over to the next minute and I pushed even harder to try and get there before that happened. But I didn't. I saw the clock say :01. And then I was like wait a minute. That said 55:01! WHAT?!?! Was that right? I looked at my garmin and it said 54:55. Woo! But what would my official time be? And wait a minute...that's my 10K PR time. WHAT?!?!
So I waited around (not so patiently) for the times to be posted and then there it was: 54:54 official! Woo! I could not freaking believe it! I did not expect to be close to my PR range until the spring.
But there was still more racing to do so I couldn't party too much. I had a gel and then started heading back over the Start/Finish line to get ready for the 5K. I was feeling pretty good and thought I might be able to pull a good time out for the 5K too.
And then the horn sounded and we were off for the 5K! And I took off! And then just a couple of minutes into it, I almost ran into someone and the curb was right there and there must have been an uneven part (or just my natural klutziness) and disaster struck. I twisted my ankle. :( Argh! I kept running but slowed down. It was sore but there wasn't any sharp pains so I kept going but decided to take it easy the rest of the way. I was worried about it but it didn't seem to get any worse. I finished the 5K in 31:24. And got my medal. Not how I had wanted to run the 5K but I was satisfied enough with the 10K that I wasn't too heartbroken. And the worry about my ankle with the Dallas Half in 1 week was more of a focus.
So after I got my medal, I headed home. When I got out of the car after the drive, that's when I knew my ankle was worse than I thought. It was really stiff and very sore and swollen. :( I iced it that night and did a lot of praying but when I woke up on Sunday, it was still swollen and sore so I skipped my planned 12 Miler. Sigh.
I am actually pretty proud of myself for 2 things this weekend. 1 - that I ran hard and didn't hold back or think about limitations. And 2 - that I didn't try and run on Sunday and let my ankle start healing instead.
I got one Christmas miracle for the 10K and now I need another for the Dallas Half! Cross your fingers for me!
Hey, did I mentioned I PRd on Saturday. Yeah, baby! Woo! :)